Alongside our weekly menu of classes, we host regular workshops and events that will light up your self-love life! Community connection is our love language and we love bringing you all together. These events offer spark, inspiration and are a perfect way to expand and deepen your self-love journey. Scroll to see what’s on over the next few months!
Stiff hips? Busy brain? Tight chest? Heavy heart? This is your monthly space guided by Liv to stretch the body and soften the emotional edges. Through long yin holds and guided EFT tapping, we gently untangle the patterns that keep you stuck - physically and emotionally. Our Nervous System Sundays are a beautiful way to clear the energetic slate, regulate your system and step into the new month with intention. Herbal tea included. All equipment provided!
Our monthly Intention Activation with Lucy is a nourishing intention-setting ritual held on the 1st Thursday of the month, blending breathwork with guided journaling to help you clear mental clutter, reconnect with your inner compass and move forward into the month with clarity and purpose. You’ll leave feeling clear-headed, aligned and energetically reset, with intentions that feel rooted, realistic and deeply personal. This workshop is a calm yet powerful anchor for your month ahead. Herbal tea and oracle card pulls included, always!
Join Lau on Thursday for our Bloom Frequency. Step into a cocoon of calming sound healing where you bloom and belong with Lau, letting the world melt away as you’re bathed in the dreamy vibrations of crystal bowls, Tibetan bowls, chimes, and lush healing soundscapes. Think cosmic lullaby meets energetic detox - a full-body sigh of relief for your nervous system. No movement, just pure stillness. Come for the vibes, stay for the soul hug!
No movement. No pressure. Just you, a cosy cocoon and the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. Please note you are booking directly with Sarah.
Ready to tune in and align with the energetic frequency of peace, love and harmony? This is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration. Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or want to feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy and rest assured, no movement is required! Oracle card pulls are a given and herbal tea is included!
Our monthly Intention Activation with Lucy is a nourishing intention-setting ritual held on the 1st Thursday of the month, blending breathwork with guided journaling to help you clear mental clutter, reconnect with your inner compass and move forward into the month with clarity and purpose. You’ll leave feeling clear-headed, aligned and energetically reset, with intentions that feel rooted, realistic and deeply personal. This workshop is a calm yet powerful anchor for your month ahead. Herbal tea and oracle card pulls included, always!
Stiff hips? Busy brain? Tight chest? Heavy heart? This is your monthly space guided by Liv to stretch the body and soften the emotional edges. Through long yin holds and guided EFT tapping, we gently untangle the patterns that keep you stuck - physically and emotionally. Our Nervous System Sundays are a beautiful way to clear the energetic slate, regulate your system and step into the new month with intention. Herbal tea included. All equipment provided!
Join Lau on Thursday for our Bloom Frequency. Step into a cocoon of calming sound healing where you bloom and belong with Lau, letting the world melt away as you’re bathed in the dreamy vibrations of crystal bowls, Tibetan bowls, chimes, and lush healing soundscapes. Think cosmic lullaby meets energetic detox - a full-body sigh of relief for your nervous system. No movement, just pure stillness. Come for the vibes, stay for the soul hug!
Celebrate International Yoga Day and Summer Solstice at Sunrise on the Beach. Join us for a magical morning of movement and connection as we celebrate the most light filled day of the year. We’ll welcome the sun with live drumming, then flow through a strong yet soulful yoga practice designed to activate the solar plexus and harness the energy of the longest day of the year. After your practice, enjoy complimentary homemade croissants, connect with a like-hearted community and if you’re feeling lit up, take a refreshing dip in the sea! Booking is essential and members go free always. Suitable for all
Ready to tune in and align with the energetic frequency of peace, love and harmony? This is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration. Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or want to feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy and rest assured, no movement is required! Oracle card pulls are a given and herbal tea is included!