elevate your self-love journey with our events
Alongside our weekly menu of classes, we host regular workshops and events that will light up your self-love life! Community connection is our love language and we love bringing you all together. These events offer spark, inspiration and are a perfect way to expand and deepen your self-love journey. Scroll to see what’s on over the next few months!
No movement. No pressure. Just you, a cosy cocoon and the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. Please note you are booking directly with Sarah.
book your place here
mar
8
Sunday 8th March at 1pm-2:30pm
Monthly Workshop
Join Lau on Thursday for our Bloom Frequency. Step into a cocoon of calming sound healing where you bloom and belong with Lau, letting the world melt away as you’re bathed in the dreamy vibrations of crystal bowls, Tibetan bowls, chimes, and lush healing soundscapes. Think cosmic lullaby meets energetic detox - a full-body sigh of relief for your nervous system. No movement, just pure stillness. Come for the vibes, stay for the soul hug!
book your place here
mAR
12
Thursday 12th february at 8pm-9pm
Monthly Workshop
Our monthly Intention Activation with Lucy is a nourishing intention-setting ritual held on the 1st Thursday of the month, blending breathwork with guided journaling to help you clear mental clutter, reconnect with your inner compass and move forward into the month with clarity and purpose. You’ll leave feeling clear-headed, aligned and energetically reset, with intentions that feel rooted, realistic and deeply personal. This workshop is a calm yet powerful anchor for your month ahead. Herbal tea and oracle card pulls included, always!
book your place here
Apr
2
Thursday 2nd april at 7:30pm-8:30pm
Monthly Workshop
Start your Easter weekend feeling strong, lifted and full of fire. This special Hot Sculpt session with Jess is designed to wake up every muscle, build deep heat and leave you glowing from the inside out. Our studio's infrared heater will be on full blast and ready to welcome you for a powerful morning rooted in strength work, slow pulses that burn in the best way, core-focused sequences to sculpt and support, a playlist that keeps your energy as high as a Duracell bunny! All equipment provided. All levels are welcome and there will be special treats at the end!
book your place here
apr
4
saturday 4th april at 9:30am-11am
Easter Weekend Special
After the energy, the gatherings, the chocolate and the movement, this is your space to soften. Join us on Bank Holiday Monday evening for a deeply restorative sound bath with Lau designed to help you fully exhale the Easter weekend. You’ll be guided into stillness before being bathed in the healing frequencies of bowls, chimes and grounding tones that work gently with the body and mind. Whether you’ve been busy all Bank Holiday weekend or simply want to begin the new week feeling clear and centred, this is your invitation to slow down and receive.
book your place here
apr
6
Monday 6th april at 6:30pm-7:45pm
Easter Weekend Special
No movement. No pressure. Just you, a cosy cocoon and the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. Please note you are booking directly with Sarah.
book your place here
apr
12
Sunday 12th april at 1pm-2:30pm
Monthly Workshop
Dearest Reader, You are cordially invited to Bridgerton Yoga Brunch - a refined morning of empowering yoga, indulgent brunch and crystal sound healing. Begin with a heart-opening flow set to classical-meets-modern melodies, linger over nourishing delights and fine company, then recline in comfort as soothing sound waves guide you into deep rest. With florals, candlelight and an atmosphere of soft self-love, this intimate gathering is an invitation to slow down, savour the moment and depart feeling restored, radiant and utterly adored. Yours sincerely, A most devoted host
book your place here
apr
18
Saturday 18th April at 10:30am-12:30pm
Mini Retreat
Ready to tune in and align with the energetic frequency of peace, love and harmony? This is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration. Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or want to feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy and rest assured, no movement is required! Oracle card pulls are a given and herbal tea is included!
book your place here
apr
19
Sunday 19th April at 6pm-7:15pm
Monthly Workshop
Our monthly Intention Activation with Lucy is a nourishing intention-setting ritual held on the 1st Thursday of the month, blending breathwork with guided journaling to help you clear mental clutter, reconnect with your inner compass and move forward into the month with clarity and purpose. You’ll leave feeling clear-headed, aligned and energetically reset, with intentions that feel rooted, realistic and deeply personal. This workshop is a calm yet powerful anchor for your month ahead. Herbal tea and oracle card pulls included, always!
book your place here
may
7
Thursday 7th may at 7:30pm-8:30pm
Monthly Workshop
Join Lau on Thursday for our Bloom Frequency. Step into a cocoon of calming sound healing where you bloom and belong with Lau, letting the world melt away as you’re bathed in the dreamy vibrations of crystal bowls, Tibetan bowls, chimes, and lush healing soundscapes. Think cosmic lullaby meets energetic detox - a full-body sigh of relief for your nervous system. No movement, just pure stillness. Come for the vibes, stay for the soul hug!
book your place here
